Fitness Malaysia
Wednesday, September 23, 2009

Getting Back in the Groove

›
For those who celebrate Hari Raya, let me take this opprtunity to wish Selamat Hari Raya to you and your family. Hope you had a wonderful ce...
3 comments:
Monday, September 14, 2009

You can eat healthily anywhere - Pizza Hut

›
Let’s continue with the challenge that was put forth to me, stating that you can’t eat healthily outside. As you know, I am of the opinion ...
6 comments:
Monday, September 7, 2009

Having Big thighs could save your life?

›
For those of you who have big thighs, this posting may be of some interest to you. I read this interesting article on Star last Saturday whi...
5 comments:
Tuesday, September 1, 2009

Trip to Chiang Mai

›
I am staying away from our fitness topic for this week and want to talk about my recent trip to Chiang Mai in Thailand. All in all it was a ...
6 comments:
Thursday, August 27, 2009

Poll Results

›
Alright… I know this has been long delayed, so lets review the survey results of our recent survey. Sorry for the late posting. Just got bac...
4 comments:
Tuesday, August 18, 2009

New addition to the family

›
I wanted to write on the results of our survey, but then I finally got my car yesterday evening…which I have been waiting for for the longes...
30 comments:
Wednesday, August 12, 2009

Beer Drinking Experience

›
This week, I decided to take a break from the challenge of eating healthily anywhere as I wanted to share some findings with all of you. We ...
9 comments:
Tuesday, August 4, 2009

You can eat healthily anywhere - McDonalds

›
Following my previous post and continuing with the challenge that you can eat healthily anywhere, for this post, I decided to cover McDonald...
8 comments:
Tuesday, July 28, 2009

You can eat healthily anywhere - Mamak

›
In my last post, I got some very interesting feedback on how its impossible to eat healthily outside and why the ratio 90/10 philosophy won’...
14 comments:
Monday, July 20, 2009

90/10 Philosophy

›
I was reading a US based fitness magazine yesterday, and there was a personal trainer who introduced a very interesting concept. It’s called...
5 comments:
‹
›
Home
View web version

Contributors

  • RYAN ABHISHEIK
  • Rajan
  • Sern Yi
Powered by Blogger.