tag:blogger.com,1999:blog-4090522598679611171.post8070686900528101789..comments2024-02-09T19:53:47.372+08:00Comments on Fitness Malaysia: High Quality Protein for less than RM 6Rajanhttp://www.blogger.com/profile/12849524760799149330noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-4090522598679611171.post-79975799320829726182017-03-10T01:47:45.057+08:002017-03-10T01:47:45.057+08:00Thanks for sharing this useful information with us...Thanks for sharing this useful information with us. We all look for proteins and use supplements for the same but don’t look for natural ingredients for proteins.Lewis Clarkhttps://www.blogger.com/profile/05470410316942686555noreply@blogger.comtag:blogger.com,1999:blog-4090522598679611171.post-14061301906125349682014-07-31T15:07:00.107+08:002014-07-31T15:07:00.107+08:00Peanuts and peanut butter are good sources of prot...Peanuts and peanut butter are good sources of protein ... a 500 g jar costs 12 ringatts and there is 14g per 100g so 10th per day is 2.5rm approximatelyStillCurioushttps://www.blogger.com/profile/18212152017642758570noreply@blogger.comtag:blogger.com,1999:blog-4090522598679611171.post-75797178112277176652012-07-03T15:00:44.106+08:002012-07-03T15:00:44.106+08:00Thanks for the info Rajan. Good read!Thanks for the info Rajan. Good read!Just Me. The Mrshttps://www.blogger.com/profile/05765177564867908666noreply@blogger.comtag:blogger.com,1999:blog-4090522598679611171.post-36038089772825048712012-02-16T00:03:41.756+08:002012-02-16T00:03:41.756+08:00Hi :) Nice blog. really2 informative. Just wonderi...Hi :) Nice blog. really2 informative. Just wondering if Uve come across any brands of lactose free skim milk? I myself havent found any in Malaysia... kot2 la you've come across? :D ThankxAhmad Javanesehttps://www.blogger.com/profile/05233869783935649448noreply@blogger.comtag:blogger.com,1999:blog-4090522598679611171.post-51856456693527194332011-12-01T22:53:00.470+08:002011-12-01T22:53:00.470+08:00Thank you for ur info.Thank you for ur info.BadBoyzhttps://www.blogger.com/profile/14210684463454490643noreply@blogger.comtag:blogger.com,1999:blog-4090522598679611171.post-47338113860929877222011-11-21T18:35:42.073+08:002011-11-21T18:35:42.073+08:00Gerbera: Thanks
Badboyz: Best chest exercise i kn...Gerbera: Thanks<br /><br />Badboyz: Best chest exercise i know - wait for it - pushups. <br /><br />You can train your upper chest by putting your feet up on a chair. Also, makes it more challenging to do.Rajanhttps://www.blogger.com/profile/12849524760799149330noreply@blogger.comtag:blogger.com,1999:blog-4090522598679611171.post-70161389927505559902011-11-20T10:39:27.585+08:002011-11-20T10:39:27.585+08:00Thanks for the info. Can i ask about any chest exe...Thanks for the info. Can i ask about any chest exercise that can be done at home without going to the gym?BadBoyzhttps://www.blogger.com/profile/14210684463454490643noreply@blogger.comtag:blogger.com,1999:blog-4090522598679611171.post-77048640352116947522011-11-08T19:45:32.090+08:002011-11-08T19:45:32.090+08:00Good info :)Good info :)Gerbhttps://www.blogger.com/profile/12967671844459143772noreply@blogger.com